Pilates Inspired Core Stability

Pilates inspired core stability is taught at Sharp Physiotherapy Limited by our physiotherapists. The classes are held at Holmefield house on a Monday 5pm and 6pm.

Classes with a maximum of eight clients per session or 1:1 sessions can be taught.

Classes are run in monthly blocks, once weekly at the same time each week. 

These are taught both during the day and in the evening. The cost for each block is £10 per week payable prior to commencing. Due to the popularity of classes it may be necessary to put you on a waiting list until a space comes available.

An assessment is necessary prior to the class if you are new to the clinic, this will be done by telephone and is free of charge.

1:1 sessions can be booked at your convenience, please contact for further details on 07890 052995 or info@sharp-physio.co.uk